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Wheat belly : lose the wheat, lose the weight, and find your path back to health  Cover Image Book Book

Wheat belly : lose the wheat, lose the weight, and find your path back to health

Davis, William. (Author).

Summary: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Record details

  • ISBN: 9781609611545 (hc.)
  • ISBN: 1609611543 (hc.)
  • ISBN: 9781443412735 (sc.)
  • ISBN: 1443412732 (sc.)
  • ISBN: 9781609617400 (hc.)
  • ISBN: 1609617401 (hc.)
  • Physical Description: print
    xii, 292 p. : ill ; 24 cm.
  • Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2011.

Content descriptions

General Note:
Sept 11
Bibliography, etc. Note: Includes bibliographical references (p. 270-285) and index.
Formatted Contents Note: PART ONE: WHEAT: THE UNHEALTHY WHOLE GRAIN: 1. What Belly? -- 2. Not Your Grandma's Muffins: The Creation of Modern Wheat -- 3. Wheat Deconstructed -- PART TWO: WHEAT AND ITS HEAD-TO-TOE DESTRUCTION OF HEALTH: 4. Hey, Man, Wanna Buy Some Exorphins -- 5. Your Wheat Belly is Showing: The Wheat/Obesity Connection -- 6. Hello, Intestine. It's Me, Wheat. Weat and Celiac Disease -- 7. Diatbetes Nation: Wheat and Insulin Resistance -- 8, Dropping Acid: Wheat is the Great pH Disrupter -- 9. Cataracts, Wrinkles, and Dowager's Humps: Wheat and the Aging Process -- 10. My Particls Are Bigger Than Yours: Wheat and Heart Disease -- 11. It's All in Your Head: Wheat and the Brain -- 12. Bagel Face: Wheat's Destructive -- PART THREE: SAY GOODBYE TO WHEAT: 13. Goodbye, Wheat: Create a Healthy, Delicious, Wheat-Free Life -- Epilogue -- Appendix A: Looking for Wheat in All the Wrong Places -- Appendix B. Healthy Wheat Belly-Shrinking Recipies
Target Audience Note:
All Ages.
Subject: Gluten-free diet
Wheat-free diet
Wheat-free diet -- Recipes
Gluten-free diet -- Recipes

Available copies

  • 38 of 40 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Lillooet Area Library Association.

Holds

  • 0 current holds with 40 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Lillooet Branch 613.26 DAV (Text) 35180000269893 Non-fiction Volume hold Available -

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