The body keeps the score : brain, mind, and body in the healing of trauma
Record details
- ISBN: 9781469092355
- ISBN: 1469092352
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Physical Description:
remote
1 online resource (1 sound file (16 hr., 17 min.)) : digital - Edition: Unabridged.
- Publisher: [Rego Park] : Your Coach Digital, 2014.
Content descriptions
Formatted Contents Note: | Lessons from Vietnam veterans -- Revolutions in understanding mind and brain -- Looking into the brain : the neuroscience revolution -- Running for your life : the anatomy of survival -- Body-brain connections -- Losing your body, losing your self -- Getting on the same wavelength : attachment and attunement -- Trapped in relationships : the cost of abuse and neglect -- What's love got to do with it? -- Developmental trauma : the hidden epidemic -- Uncovering secrets : the problem of traumatic memory -- The unbearable heaviness of remembering -- Healing from trauma : owning your self -- Language : miracle and tyranny -- Letting go of the past: EMDR -- Learning to inhabit your body : yoga -- Putting the pieces together : self-leadership -- Filling in the holes : creating structures -- Rewiring the brain : neurofeedback -- Finding your voice : communal rhythms and theater -- Epilogue : trauma and society. |
Participant or Performer Note: | Read by Sean Pratt. |
Source of Description Note: | Title details screen (OverDrive; viewed January 16, 2015). |
Search for related items by subject
Subject: | Post-traumatic stress disorder -- Treatment Post-traumatic stress disorder -- Treatment |
Genre: | Audiobooks. Downloadable audio books. Audiobooks. |