Coming Home : A Roadmap from Fearful to Fully Alive

Palmer, Layla (author.). hoopla digital. (Added Author).

Summary: How do you find your way back home when you don't feel safe within your own skin? That was the question Layla Palmer struggled with after being diagnosed with an anxiety disorder that shrunk her confidence and her world. For the first time, Layla shares her circuitous, hard-fought journey and the truth of this debilitating disorder. Through soul-suffusing stories, inspiring imagery, curative quotes, helpful research, and restorative family recipes, she helps you tap into the restorative power of nature feel calmer, clearer, and more resilient reconnect to the ordinary magic of home-and who you are move past the things that hold you back Anchored in hope, Coming Home bravely demonstrates how you can overcome adversity, be your whole self, build a place of belonging, and live fully alive.

Record details

ISBN: 1493442198
ISBN: 9781493442195
Physical Description: 1 online resource
remote
electronic resource
electronic
Publisher: [United States] : Baker Publishing Group, 2023.
Distributor: Made available through hoopla