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The mindbody self : how longevity is culturally learned and the causes of health are inherited
Book
Book
| Call number: | 613 MAR | ||||||||
| Publisher: | Carlsbad, California : Hay House, 2017. | ||||||||
| ISBN: | 9781401951283 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xix, 295 pages ; 24 cm | ||||||||
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0 of 2 copies available at BC Interlibrary Connect.
0 of 1 copy available at Lillooet Area Library Association.
8 Weeks to Optimum Health.
Book
Book
| Call number: | 613 WEI | ||||||||
| Publisher: | NY NY : Random House, 1997. | ||||||||
| ISBN: | 9780679447153 | ||||||||
| Edition: | ed. | ||||||||
| Phys. Desc.: | 276 ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
The ripple effect : sleep better, eat better, move better, think better
E-book
E-book
| Publisher: | Toronto, Ontaio : HarperCollins Canada, 2017. |
| ISBN: | 9781443436946 |
| Edition: | First edition |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Lillooet Area Library Association card required) |
Medical makeover : the revolutionary no-willpower program for lifetime health
Book
Book
| Call number: | 613 GIL | ||||||||
| Publisher: | New York : Beech Tree Books, c1986. | ||||||||
| ISBN: | 0688042961 | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 276 p. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep
Book
Book
| Call number: | 612 KSH | ||||||||
| Publisher: | New York : Harper Wave, an imprint of HarperCollins Publishers, 2018. | ||||||||
| ISBN: | 9780062684851 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiii, 271 pages ; 24 cm | ||||||||
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6 of 9 copies available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
Looking After Your Body : An Owern's Guide to Successful Aging
Book
Book
| Call number: | 613 REA | ||||||||
| Publisher: | Montreal : Reader's Digest, 2005. | ||||||||
| ISBN: | 9780888507822 | ||||||||
| Phys. Desc.: | 415 ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
You, being beautiful : the owner's manual to inner and outer beauty
Book
Book
| Call number: | 613 OZ, | ||||||||
| Publisher: | New York : Free Press, c2008. | ||||||||
| ISBN: | 9781416599852 | ||||||||
| Edition: | 1st edition. | ||||||||
| Phys. Desc.: | 418 p. ; 24 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life
Book
Book
| Call number: | 613 DUN | ||||||||
| Publisher: | [Toronto] : Penguin, an imprint of Penguin Canada, a division of Penguin Random House Canada Limited, 2019. | ||||||||
| ISBN: | 9780735238268 (paperback) | ||||||||
| Phys. Desc.: | 269 pages : illustrations, charts ; 23 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Lillooet Area Library Association.
On the move
E-video
E-video
| Publisher: | [United States] : Highlights, 2022. |
| Phys. Desc.: | 1 online resource (1 video file (approximately 170 min.)) : sd., col. |
| Electronic resource: | Instantly available on hoopla. |
On the move
E-video
E-video
| Publisher: | [United States] : Highlights, 2022. |
| Phys. Desc.: | 1 online resource (1 video file (approximately 170 min.)) : sd., col. |
| Electronic resource: | Instantly available on hoopla. |
